A healthy Fish Taco Recipe!! Ingredients 16 ounces cod or favorite whitefish 12 corn tortillas BEER BATTER 1 cup corn meal 1 cup beer garlic powder to taste pepper to taste WHITE SAUCE 1/2 cup light mayonnaise (NOT Miracle Whip, I was told it is NOT the same thing) 1/2 cup yogurt SALSA 1 garlic […]
Clean Eating Chicken Basil – A Long Time Favorite Of Mine
This Clean Eating Chicken Basil has been one of my favorite recipes since the mid-’90s. It’s very easy to make and can be ready in less than 15 minutes. I typically serve over rice but it can also be served over pasta of your choice. It is very good over egg noodles. Ingredients 2 teaspoons […]
There Is No Such Thing As “Too Much Garlic” – Clean Eating Scallops
It’s true, Garlic is nature’s gift to man. This natural ingredient has such a lot of health advantages that Herbalists and Naturopathic Physicians think about garlic as a miracle ingredient. As the spoken language goes, “Garlic will keep illness at bay”. The Health Benefits Of Garlic Garlic is associate antiseptic owing to its medication properties. It will facilitate […]
Clean Eating Cheesy Spaghetti Squash
Ingredients 3 lb spaghetti squash 2 tablespoons parmesan cheese, grated 1/2 cup shredded mozzarella cheese 1 can diced tomatoes 1/4 cup chopped fresh parsley Instructions Pierce a large spaghetti squash several times with a fork to allow steam to escape. Microwave on high for 10 minutes, or until just soft, turning over after 5 minutes. Let […]
Clean Eating Chicken, Mushrooms & Olives
My husband game home with his mom’s favorite recipe last week and wanted me to make it. I just couldn’t get past one of the ingredients being “1 stick of butter”. That just seemed like a LOT of butter. Here’s how I modified it to make it healthier!! Ingredients 1-1/2 lb boneless, skinless chicken […]
Clean Eating Mexican Maize Chili
My friend Art posted a picture of what he was making for dinner one night. Of course, I had to know what was in it. Here’s my version of his Mexican Maize Chili!! Ingredients 1 pound ground beef 1 can (16 oz) white corn 24 ounce white beans 1 can (16 oz) tomatoes, diced 2 […]
Clean Eating Chicken with Tomatoes, Olives and Capers
This is by far and away one of my favorites. The flavor in this dish is so intense!! Ingredients 1 1/2 pound chicken breast cubed 1 medium onion chopped 2 tablespoons olive oil 3 tomatoes, diced 2 tablespoon capers 1/2 cup chopped parsley or 2 tablespoons dried parsley 15 kalamata olives pitted and cut in […]
Clean Eating Mayonnaise
Here’s a Clean Eating Mayonnaise recipe. A lot of people that are trying to “eat clean” question the cleanliness of mayonnaise. I, for one, really like mayonnaise and have a few recipes that call for it. This is what I came up with when I am making something that calls for mayonnaise. Ingredients 1 egg, […]
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