Edited on March 5, 2013. I added more chili powder than I had before. If you do not like food that spicy just cut back on the amount of chili powder. With fall in the air it’s time for us to pull out the crockpot. Personally I love nothing more in the Fall and Winter […]
Clean Eating Chicken Cacciatore
September 26, 2012 by
Chicken Cacciatore has been one my favorites since I was a little girl. Here’s my clean eating version. Ingredients 2 tablespoons olive oil 2 pounds boneless chicken breast, cubed Salt and pepper to taste 1 medium onion, diced 1 cup cooking wine 16 ounces clean eating spaghetti sauce, no additives, no sugar 8 ounces whole […]
Clean Eating Chicken & Cabbage
September 21, 2012 by
Cabbage is part of the cruciferous family of vegetables named because of the cross (crucifix) shaped flowers. Medical researchers have found that the phytochemicals in cabbage known as indoles inhibit the growth of colon, stomach and breast cancer. On the down side, excessive amounts of cabbage in the diet may lead to problems with the thyroid gland. Cabbage prepared in coleslaw has […]
Clean Eating Chicken and Mushrooms with Garlic Sauce
September 11, 2012 by
This is a very quick and easy meal to throw together. Took all of about 5 minutes to prep and about 15 minutes to cook. It’s going on our favorites list. Try it and tell me what you think. Ingredients 1 lb chicken breasts, cubed 1 tablespoon of olive oil 1/4 cup whole wheat or […]
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