Cabbage is part of the cruciferous family of vegetables named because of the cross (crucifix) shaped flowers. Medical researchers have found that the phytochemicals in cabbage known as indoles inhibit the growth of colon, stomach and breast cancer. On the down side, excessive amounts of cabbage in the diet may lead to problems with the thyroid gland. Cabbage prepared in coleslaw has […]
Clean Eating Curried Cabbage & Beef
April 18, 2011 by
A very quick and light meal. Ingredients 1 head cabbage 1 pound ground beef or ground venison 1 cup water 1 teaspoon curry 2 tablespoons minced onion 1 clove garlic crushed and minced 1 teaspoon cumin Salt and pepper to taste Instructions In a large frying pan or wok sauté cabbage with a little water […]
What Readers Are Saying