This was one of those simple dishes that took about 5 minutes to prepare. Wasn’t really sure how it would turn out but I’d have to say it’s on the “favorites” list now!! Enjoy!! Ingredients 1 1/2 pound chicken breast cubed 1 tablespoon olive oil 1 small onions finely chopped 1 pound asparagus cut in […]
Clean Eating Spinach, Mushrooms, And Brown Rice Casserole
March 26, 2013 by
Ingredients 1 tablespoon olive oil 1 large garlic clove, minced 1 small onion, diced 1 cup mushrooms, sliced 9 ounce (bag) spinach, shredded 1/4 teaspoon pepper fresh, ground 1/2 cup cheddar cheese, shredded 1/2 cup cottage cheese 3 cups brown rice cooked 2 tablespoon lemon juice paprika to taste 1/2 cup mozzarella cheese mozzarella cheese […]
Clean Eating Blue Cheese Coleslaw
March 26, 2013 by
Clean Eating Blue Cheese Coleslaw s Yields: 4 Servings Ingredients 10 ounces coleslaw mix prepacked 1 cup mayonnaise 1/2 cup blue cheese crumbled 2 tablespoons lemon juice 1 teaspoon black pepper 2 tablespoons sunflower seeds Instructions Mix all dressing ingredients, add to slaw mix, toss to coat. Let rest 5 minutes, toss again. Refrigerate 2 […]
Clean Eating Avocados and Mustard Seeds
March 21, 2013 by
I’ve never been much of an avocado fan, but since I’ve been learning more about the health benefits I thought I ought to give them another look. Avocados are rich in antioxidants which is helpful in preventing free radicals. Avocados also contain vitamin E which protects the skin, lutein which keeps the eyes safe from oxidative stress, macular […]
Clean Eating Venison Stew
March 20, 2013 by
Sometimes you just need stew. Here’s a little something I threw together over the weekend!! If you don’t like venison, it’s ok, just use beef instead!! Ingredients 1 tablespoon olive oil 2 pound venison cubed 1 large onions cut pole to pole 2 pounds potatoes cubed 4 cups carrots peeled and cut into rounds 1/2 […]
Natural Allergy Relief
March 18, 2013 by
Allergy season is just around the corner and I know quite a few folks that suffer. Here is a natural remedy that works. Natural Allergy Relief Drink 1 Tbs local honey 1 Tbs raw organic apple cider vinegar (I recommend Braggs) warm water Place honey and raw organic apple cider vinegar in a tall glass and […]
Hard Baked Eggs
March 18, 2013 by
I saw this the other day and thought I’d give it a try. WORKED like a charm and I will never make “hard boiled” eggs any other way!! TIP!!!! Just in time for EASTER! Easy Hard “Boiled” Eggs! – Remember this tip for Easter!! Share this post and it will stay on your page. Bake […]
Keep Fresh Herbs Fresher Longer
March 17, 2013 by
I used to get so tired of throwing out herbs that didn’t get used before they went bad. I even considered for a moment not using fresh herbs anymore, but that’s just nonsense. I read about this trick and I thought I would give it a try. You can see the results below for yourself!! […]
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