I adapted this recipe from Tosca Reno’s “The Eat Clean Diet Stripped”. I don’t particularly care for some of the items in her version so I simply deleted them. Ingredients 1 teaspoon olive oil 1 teaspoon sea salt 1/2 teaspoon black pepper 2 cloves minced garlic 1/2 teaspoon ground cumin 1/2 teaspoon chili pepper 1/4 […]
Clean Eating Curried Cabbage & Beef
April 18, 2011 by
A very quick and light meal. Ingredients 1 head cabbage 1 pound ground beef or ground venison 1 cup water 1 teaspoon curry 2 tablespoons minced onion 1 clove garlic crushed and minced 1 teaspoon cumin Salt and pepper to taste Instructions In a large frying pan or wok sauté cabbage with a little water […]
What Exactly Is Eating Clean?
April 18, 2011 by
Above all else eating clean is based on the premise of eating foods in their natural form avoiding anything processed and/or “modified”. According to Clean Eating Magazine, “The soul of clean eating is consuming food in its most natural state, or as close to it as possible. It is not a diet; it’s a lifestyle […]
What Readers Are Saying