There Is No Such Thing As “Too Much Garlic” – Clean Eating Scallops

It’s true, Garlic is nature’s gift to man. This natural ingredient has such a lot of health advantages that Herbalists and Naturopathic Physicians think about garlic as a miracle ingredient.  As the spoken language goes, “Garlic will keep illness at bay”. The Health Benefits Of Garlic Garlic is associate antiseptic owing to its medication properties. It will facilitate […]

Clean Eating Cheesy Spaghetti Squash

Ingredients 3 lb spaghetti squash 2 tablespoons parmesan cheese, grated 1/2 cup shredded mozzarella cheese 1 can diced tomatoes 1/4 cup chopped fresh parsley Instructions Pierce a large spaghetti squash several times with a fork to allow steam to escape. Microwave on high for 10 minutes, or until just soft, turning over after 5 minutes. Let […]

Clean Eating Chicken, Mushrooms & Olives

My husband game home with his mom’s favorite recipe last week and wanted me to make it.  I just couldn’t get past one of the ingredients being “1 stick of butter”.   That just seemed like a LOT of butter.  Here’s how I modified it to make it healthier!! Ingredients 1-1/2 lb boneless, skinless chicken […]

Clean Eating Mexican Maize Chili

My friend Art posted a picture of what he was making for dinner one night. Of course, I had to know what was in it. Here’s my version of his Mexican Maize Chili!! Ingredients 1 pound ground beef 1 can (16 oz) white corn 24 ounce white beans 1 can (16 oz) tomatoes, diced 2 […]

Clean Eating Wild Rice and Edamame Salad

This is one is so good even a two-year-old LOVED it. Ingredients 2 cups cooked and cooled wild rice 1 cup frozen shelled edamame (green soybeans), thawed 1 tablespoon dried cranberries 1 carrot, diced 1 tablespoon soy sauce 1 tablespoon rice or white wine vinegar 1 tablespoon lime juice 1 teaspoon toasted sesame oil 1/2 […]

Clean Eating Chicken with Tomatoes, Olives and Capers

This is by far and away one of my favorites.  The flavor in this dish is so intense!! Ingredients 1 1/2 pound chicken breast cubed 1 medium onion chopped 2 tablespoons olive oil 3 tomatoes, diced 2 tablespoon capers 1/2 cup chopped parsley or 2 tablespoons dried parsley 15 kalamata olives pitted and cut in […]

Clean Eating Mayonnaise

Here’s a Clean Eating Mayonnaise recipe.   A lot of people that are trying to “eat clean” question the cleanliness of mayonnaise.  I,  for one, really like mayonnaise and have a few recipes that call for it.  This is what I came up with when I am making something that calls for mayonnaise. Ingredients 1 egg, […]

Just A Few Of My Favorite Kitchen Products

One of the secrets to great cooking is to have great tools.  Here are just a few of my favorite kitchen gadgets.