Clean Eating Chicken Sweet Potato Stew


I was down to my last few ingredients before a trip to the grocery store and was looking for something that called for chicken and sweet potatoes. I found a stew that had some ingredients that I didn’t care for so I deleted them, added some of my own and then decided to cook it in the crock pot as the other method was going to take a bit more prep time than I had on my hands.

This is what I ended up with and boy was it delicious. Now it’s one of my favorites.

Ingredients

1 small onion coarsely chopped
1 pound chicken breast cubed
2 1/2 teaspoons salt
black pepper to taste
2/3 cup clean eating peanut butter smooth
3 cups chicken stock
3 cloves garlic
1 teaspoon red pepper flakes
2 medium sweet potatoes cubed
1/2 teaspoon cayenne pepper
1 tablespoon hot pepper sauce

Instructions

Place all ingredients in a crock pot and cook on low for 10 hours or on high for 6 hours.

If you’d like you can serve this stew over rice.

Enjoy,


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