It’s true, Garlic is nature’s gift to man. This natural ingredient has such a lot of health advantages that Herbalists and Naturopathic Physicians think about garlic as a miracle ingredient. As the spoken language goes, “Garlic will keep illness at bay”. The Health Benefits Of Garlic Garlic is associate antiseptic owing to its medication properties. It will facilitate […]
Clean Eating Cheesy Spaghetti Squash
November 2, 2012 by
Ingredients 3 lb spaghetti squash 2 tablespoons parmesan cheese, grated 1/2 cup shredded mozzarella cheese 1 can diced tomatoes 1/4 cup chopped fresh parsley Instructions Pierce a large spaghetti squash several times with a fork to allow steam to escape. Microwave on high for 10 minutes, or until just soft, turning over after 5 minutes. Let […]
Clean Eating Chicken, Mushrooms & Olives
November 1, 2012 by
My husband game home with his mom’s favorite recipe last week and wanted me to make it. I just couldn’t get past one of the ingredients being “1 stick of butter”. That just seemed like a LOT of butter. Here’s how I modified it to make it healthier!! Ingredients 1-1/2 lb boneless, skinless chicken […]
Clean Eating Mexican Maize Chili
October 31, 2012 by
My friend Art posted a picture of what he was making for dinner one night. Of course, I had to know what was in it. Here’s my version of his Mexican Maize Chili!! Ingredients 1 pound ground beef 1 can (16 oz) white corn 24 ounce white beans 1 can (16 oz) tomatoes, diced 2 […]
Clean Eating Wild Rice and Edamame Salad
October 29, 2012 by
This is one is so good even a two-year-old LOVED it. Ingredients 2 cups cooked and cooled wild rice 1 cup frozen shelled edamame (green soybeans), thawed 1 tablespoon dried cranberries 1 carrot, diced 1 tablespoon soy sauce 1 tablespoon rice or white wine vinegar 1 tablespoon lime juice 1 teaspoon toasted sesame oil 1/2 […]
Clean Eating Chicken with Tomatoes, Olives and Capers
October 28, 2012 by
This is by far and away one of my favorites. The flavor in this dish is so intense!! Ingredients 1 1/2 pound chicken breast cubed 1 medium onion chopped 2 tablespoons olive oil 3 tomatoes, diced 2 tablespoon capers 1/2 cup chopped parsley or 2 tablespoons dried parsley 15 kalamata olives pitted and cut in […]
Clean Eating Mayonnaise
October 28, 2012 by
Here’s a Clean Eating Mayonnaise recipe. A lot of people that are trying to “eat clean” question the cleanliness of mayonnaise. I, for one, really like mayonnaise and have a few recipes that call for it. This is what I came up with when I am making something that calls for mayonnaise. Ingredients 1 egg, […]
Clean Eating Venison – Spinach Stir Fry
October 27, 2012 by
Last night I wanted to cook something good and healthy in rapid time. These were the ingredients I had on hand and whipped this up in about 10 minutes. It was delicious!! Ingredients 1.5 pounds venison, sliced into thin strips 1 pound spinach 1 tablespoon olive oil 1 tablespoon minced garlic 1 medium onion, diced […]
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