Risotto gets a bad rap because it can be very labor intensive but when it’s THIS good, trust me, it’s worth it!!!!! Ingredients 1 small butternut squash 4 cups chicken stock 2 tablespoons extra virgin olive oil 1 shallots, chopped 2 cloves garlic, minced 1 teaspoon dried sage 1 cup arborio rice 1/4 cup dry […]
Clean Eating Honey Lentil Salad
March 30, 2013 by
Personally I love lentils and am always looking for different ways to prepare them. If you haven’t tried lentils please give them a chance because they are so incredibly healthy. I try to always have 1 lentil dish in the fridge for when I need to grab something quick to eat. Benefits of Lentils Lentils […]
Clean Eating Beef Pot Roast
March 27, 2013 by
What’s better on a cold winter day than a yummy Pot Roast? I throw this into the crockpot in the morning and it makes the house smell delicious all day long. Then come dinner time Viola we have a wonderful, warm meal. Here’s one of my favorite clean eating beef pot roast recipes!! Ingredients 1 […]
Clean Eating Chicken Tagine
March 27, 2013 by
This was one of those simple dishes that took about 5 minutes to prepare. Wasn’t really sure how it would turn out but I’d have to say it’s on the “favorites” list now!! Enjoy!! Ingredients 1 1/2 pound chicken breast cubed 1 tablespoon olive oil 1 small onions finely chopped 1 pound asparagus cut in […]
Clean Eating Spinach, Mushrooms, And Brown Rice Casserole
March 26, 2013 by
Ingredients 1 tablespoon olive oil 1 large garlic clove, minced 1 small onion, diced 1 cup mushrooms, sliced 9 ounce (bag) spinach, shredded 1/4 teaspoon pepper fresh, ground 1/2 cup cheddar cheese, shredded 1/2 cup cottage cheese 3 cups brown rice cooked 2 tablespoon lemon juice paprika to taste 1/2 cup mozzarella cheese mozzarella cheese […]
Clean Eating Blue Cheese Coleslaw
March 26, 2013 by
Clean Eating Blue Cheese Coleslaw s Yields: 4 Servings Ingredients 10 ounces coleslaw mix prepacked 1 cup mayonnaise 1/2 cup blue cheese crumbled 2 tablespoons lemon juice 1 teaspoon black pepper 2 tablespoons sunflower seeds Instructions Mix all dressing ingredients, add to slaw mix, toss to coat. Let rest 5 minutes, toss again. Refrigerate 2 […]
Clean Eating Avocados and Mustard Seeds
March 21, 2013 by
I’ve never been much of an avocado fan, but since I’ve been learning more about the health benefits I thought I ought to give them another look. Avocados are rich in antioxidants which is helpful in preventing free radicals. Avocados also contain vitamin E which protects the skin, lutein which keeps the eyes safe from oxidative stress, macular […]
Hard Baked Eggs
March 18, 2013 by
I saw this the other day and thought I’d give it a try. WORKED like a charm and I will never make “hard boiled” eggs any other way!! TIP!!!! Just in time for EASTER! Easy Hard “Boiled” Eggs! – Remember this tip for Easter!! Share this post and it will stay on your page. Bake […]
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