I never tried leeks until my uncle sent me this recipe. I modified it slightly to make it “clean”. Here’s my version. YUM. Try it, if you like it let me know!! Ingredients 4 leeks, cut in half lengthwise and rinsed – white and light green parts only 1 cup skim milk sea salt black […]
Clean Eating Chicken Rice Soup
September 18, 2012 by
When you are sick there is NOTHING better than homemade chicken soup. This is my go to recipe for Clean Eating Chicken Rice Soup. Ingredients 1 tablespoon extra-virgin olive oil 1 medium onion, chopped 2 garlic cloves, minced 2 medium carrots, chopped 2 celery stalks, chopped 1 teaspoon dried thyme 3 tablespoons dried parsley […]
Clean Eating Macaroni Salad
September 18, 2012 by
Here’s my recipe for clean eating macaroni salad. One of my weakness is a good old-fashioned macaroni salad. I realize it’s not the “cleanest” thing to eat but I justify it by using the olive oil mayonnaise. I use a little bit of Djion mustard to give it a little bit of a tangy. Ingredients […]
Clean Eating Chicken Salad
September 16, 2012 by
I absolutely LOVE chicken salad, can’t get enough of it. BUT, the mayonnaise gets in the way so I did a lot of research and this is what I came up with for a batch of delicious, yet clean eating chicken salad!! Enjoy with crackers as a snack, in a sandwich or on a few […]
Clean Eating Whole Wheat Flaxseed Bread
September 16, 2012 by
Ingredients 1 1/2 tsp fast acting yeast 3 c 100% whole wheat flour 2 Tbsp. ground flaxseed 2 Tbsp. agave nectar 2 Tbsp. vital wheat gluten 1 1/2 tsp salt 1 1/2 Tbsp. butter 1 1/4c warm water (110 degrees F.) Instructions Place ingredients in the pan according to your machine’s directions. Set for Whole […]
Clean Eating Hearty Beef Stew
September 12, 2012 by
This Clean Eating Hearty Beef Stew smells absolutely incredible while it’s cooking, it permeates the entire house. Ingredients 2 tbsp. olive oil 8-12 garlic cloves, crushed 2 medium onions, roughly chopped 2 pounds chuck roast (trimmed and cut in cubes) 2 tsp. salt ½ tsp. ground black pepper 1 cup cooking wine 8 carrots (peeled […]
Clean Eating Chicken and Mushrooms with Garlic Sauce
September 11, 2012 by
This is a very quick and easy meal to throw together. Took all of about 5 minutes to prep and about 15 minutes to cook. It’s going on our favorites list. Try it and tell me what you think. Ingredients 1 lb chicken breasts, cubed 1 tablespoon of olive oil 1/4 cup whole wheat or […]
Clean Eating Beef Stew
August 26, 2012 by
A very simple clean eating beef stew. Ingredients 1/3 cup whole wheat or other gluten-free flour 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 tablespoon garlic, minced 2 pounds stewing beef, cut into 1-inch cubes 1 tablespoon olive oil 1 tablespoon freshly squeezed lemon juice 1 tablespoon Worcestershire sauce 1 large onion, sliced 2 […]
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