Clean Eating Cold Shrimp and Vegetable Spring Rolls – a few years back a friend of mine came to my house for the weekend. She loved to cook also so she came with recipes in-house. This has been a party favorite ever since. Ingredients 12 ounces salad shrimp 3/4 cup fresh cilantro 1/4 cup […]
Clean Eating Chicken Wings
March 16, 2016 by
I realize that clean eating chicken wings is a bit of stretch, BUT, we love chicken wings here at the Brawley household so we did some experimenting to clean chicken wings up as much as possible. I do have to give credit to my husband for this recipe. These are very, very spicy so if […]
Clean Eating Chicken Lettuce Wraps
March 1, 2016 by
I love PF Chang’s Chicken Lettuce Wraps. I eat them every time I go there. Unfortunately there is not one close to our house so I came up with this cleaning eating chicken lettuce wraps that I can make at home at a fraction of the cost. Ingredients Stir Fry Sauce 2 Tbs plus 2 […]
Clean Eating Avocados and Mustard Seeds
March 21, 2013 by
I’ve never been much of an avocado fan, but since I’ve been learning more about the health benefits I thought I ought to give them another look. Avocados are rich in antioxidants which is helpful in preventing free radicals. Avocados also contain vitamin E which protects the skin, lutein which keeps the eyes safe from oxidative stress, macular […]
Clean Eating Guacamole
January 26, 2013 by
I was never a big fan of guacamole, I’m not sure why but over the years I acquired a taste for it and given the health benefits of the avocado I’m glad I did. Here’s my recipe for Clean Eating Guacamole. Ingredients 3 ripe avocados pitted and smashed 1 Roma tomatoes, diced 1/2 medium […]
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