Enjoy the version Clean Eating Beef & Broccoli. This is a great alternative to ordering Beef & Broccoli from a Chinese restaurant. All the ingredients are “clean” and I am positive it is free from MSG. Ingredients 3/4 pound beef tenderloin fillet 1 cup beef stock 1 tablespoon cornstarch 1 tablespoon Braggs liquid aminos 1 […]
Clean Eating Asparagus Beef Beijing
April 13, 2016 by
This is a very easy Clean Eating Asparagus Beef Beijing that I like to make at home. We love Chinese food but often times it’s loaded with MSG and is often pretty greasy. It turned out quite good!! Ingredients 1 pound beef, boneless 3 tablespoons Braggs liquid amino acid 1 large garlic, minced 3 tablespoons […]
Clean Eating Blackened Beef Stir-Fry
August 26, 2013 by
No oil is needed for stir-frying the vegetables and beef. Instead, spray a cold wok or skillet with nonstick cooking spray before cooking the vegetables, then cook the meat in a little broth. Source: Better Homes and Gardens Ingredients 12 ounces boneless beef top sirloin steak or top round steak 1 teaspoon paprika […]
Clean Eating Greek Lamb Stir-Fry
August 26, 2013 by
Without a doubt this has to be one of my all time favorites. This recipe is from Better Home and Gardens Low Calories Recipes from 1993. Ingredients 14 ounces lean boneless lamb 1 tablespoon cooking oil 2 tablespoon lemon juice or balsamic vinegar 1 teaspoon dried rosemary, crushed 1 teaspoon dried oregano, crushed 1/4 teaspoon pepper 1 clove garlic, minced 1 medium carrot, thinly bias-sliced […]
Clean Eating Pepperoni Pizza Casserole
June 8, 2013 by
OK, I’ll admit that this is not totally “clean” but it could be made cleaner with Turkey pepperoni. Sometimes you just need a treat. Hey, it’s better for me than a real pizza so I’ll still call it “clean”. It turned out AMAZING!!! Ingredients 1/2 medium Onion diced 1 tablespoon Garlic minced 1 tablespoon Coconut […]
Clean Eating Beef Pot Roast
March 27, 2013 by
What’s better on a cold winter day than a yummy Pot Roast? I throw this into the crockpot in the morning and it makes the house smell delicious all day long. Then come dinner time Viola we have a wonderful, warm meal. Here’s one of my favorite clean eating beef pot roast recipes!! Ingredients 1 […]
Clean Eating Mexican Maize Chili
October 31, 2012 by
My friend Art posted a picture of what he was making for dinner one night. Of course, I had to know what was in it. Here’s my version of his Mexican Maize Chili!! Ingredients 1 pound ground beef 1 can (16 oz) white corn 24 ounce white beans 1 can (16 oz) tomatoes, diced 2 […]
Clean Eating Venison – Spinach Stir Fry
October 27, 2012 by
Last night I wanted to cook something good and healthy in rapid time. These were the ingredients I had on hand and whipped this up in about 10 minutes. It was delicious!! Ingredients 1.5 pounds venison, sliced into thin strips 1 pound spinach 1 tablespoon olive oil 1 tablespoon minced garlic 1 medium onion, diced […]
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