And just in time for St. Patrick’s Day!! Clean Eating Guinness Beef Stew!! Ingredients 1 1/2 pound stew meat 2 cloves of garlic 1/4 cup gluten free flour pepper to taste 4 cup beef stock 1 cup Guinness 1 cup red wine 2 cup water 3 carrots diced 1 1/2 pound red potatoes diced 1 […]
Clean Eating Venison Stew
March 20, 2013 by
Sometimes you just need stew. Here’s a little something I threw together over the weekend!! If you don’t like venison, it’s ok, just use beef instead!! Ingredients 1 tablespoon olive oil 2 pound venison cubed 1 large onions cut pole to pole 2 pounds potatoes cubed 4 cups carrots peeled and cut into rounds 1/2 […]
Clean Eating Hearty Beef Stew
September 12, 2012 by
This Clean Eating Hearty Beef Stew smells absolutely incredible while it’s cooking, it permeates the entire house. Ingredients 2 tbsp. olive oil 8-12 garlic cloves, crushed 2 medium onions, roughly chopped 2 pounds chuck roast (trimmed and cut in cubes) 2 tsp. salt ½ tsp. ground black pepper 1 cup cooking wine 8 carrots (peeled […]
Clean Eating Beef Stew
August 26, 2012 by
A very simple clean eating beef stew. Ingredients 1/3 cup whole wheat or other gluten-free flour 1 teaspoon salt 1/4 teaspoon freshly ground pepper 1 tablespoon garlic, minced 2 pounds stewing beef, cut into 1-inch cubes 1 tablespoon olive oil 1 tablespoon freshly squeezed lemon juice 1 tablespoon Worcestershire sauce 1 large onion, sliced 2 […]
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